Weight Loss Supplement: How Does Garcinia Cambogia Work?
If you’ve been scammed by phony-baloney weight loss products, chances are, your first question about Garcinia Cambogia would be: “How does Garcinia Cambogia work?”
What is Garcinia Cambogia?
The supplement is derived from the fruit of a little tree, a native of Indonesia, named – you guessed it - Garcinia Cambogia. Natives used the fruit, aka malabar tamarind in curries, for curing fish, as a digestive aid and to treat rheumatoid arthritis and more.
The small trees produce small sour fruits resembling small green pumpkins.
How Does Garcinia Cambogia Work?
The main component in Garcinia Cambogia is hydroxycitric acid (HCA). HCA works to trigger weight loss by reducing appetite, studies involving human participants revealed they felt fuller and tended to eat less.
One school of thought is that HCA restrains citrate lyase, an enzyme the body uses in converting carbs into fat. HCA may be a factor in reducing the risk of weight gain and decreasing blood fats, potentially lowering LDL (bad) cholesterol and raising HDL (good) cholesterol.
Other experts have concluded that the appetite suppression results from HCA’s ability to increase serotonin levels. We know that low serotonin levels are associated with anxiety, depression and emotional eating. Increased serotonin levels can enhance the mood and quell emotional eating.
So - Does Garcinia Cambogia Work?
Users of Garcinia Cambogia are reporting heightened energy. This all-natural supplement does not contain stimulants, i.e. caffeine, therefore you won’t experience typical side-effects such as elevated blood pressure.
The HCA in Garcinia Cambogia may give your metabolism a big boost, so in essence your body could serve as a fat-burning machine.
Also, users relate their mood is much improved. The supplement is said to perk-up your happiness hormone, serotonin.
Does Garcinia Cambogia Work Without Dieting or Exercise?
Marketers claim Garcinia Cambogia triggers weight loss whether a stringent diet or serious exercise program is followed. The supplement is called an appetite suppressor, which fosters quick weight loss. Users have observed their “new and improved” body that was attained without exercise and dieting. They reported experiencing fewer food cravings.
How Does Garcinia Cambogia Work on Leptin Levels?
Leptin aka the satiety hormone controls weight. It helps stall-off hunger and normalizes energy balance, so that the body won’t generate hunger signals, unless it needs energy. But leptin levels can plummet when weight is lost; ironically low leptin levels can activate enormous food cravings and greater appetite.
Garcinia Cambogia is believed to lower levels of leptin correctly, which decreases the appetite and encourages weight loss efforts. Various scientific studies found that this food supplement demonstrated “leptin-like activity”.
How Does Garcinia Cambogia Work on Metabolism
It is believed that the supplement ramps up your metabolism and supports you in sustaining your healthy body weight. Metabolism generates energy through complicated procedures where your cells convert the calories you consume into fuel (energy). Food supplements such as Garcinia Cambogia have been shown to accelerate metabolic procedures, therefore, requiring your body to burn more calories.
Now you have enough information on “How Garcinia Cambogia Works” to help you make an informed decision.
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