What Are The Benefits of Garcinia Cambogia

Benefits of Garcinia Cambogia?

Garcinia Cambogia is a super fruit that Asians have used for culinary and medicinal purposes for centuries and has many health benefits that you will learn about below.

garcinia cambogia benefitsIs this a “miracle cure” for obese people? Can it suppress your appetite and discourage food cravings? What about claims that Garcinia Cambogia regulates blood sugar levels, aids against depression, reduces stress and more?

There is a lot of hype about Garcinia Cambogia and its effectiveness. However, various scientific studies have concluded that the Garcinia Cambogia supplement assists in reducing appetite and increases the metabolism.

Plus the huge amount of anecdotal evidence from satisfied customers have reported how well it worked for them.

It is interesting to note that Garcinia Cambogia has been used for centuries in Ayurvedic medicine (traditional healing system in India) for weight loss in general and to target belly fat in particular.

Some of the Many Benefits of Garcinia Cambogia?

Garcinia Cambogia & Weight Loss

The peeling of this superfruit is rich in hydroxycitric acid (HCA), the ingredient in Garcinia Cambogia attributed to weight loss. In a two-pronged approach, HCA boosts the body’s fat-burning and suppresses the appetite. HCA ostensibly prohibits your body from using the enzyme, citrate lyase to create fat. And it elevates your serotonin levels, which may account for curbing your appetite.

Garcinia Cambogia Raises Metabolism

health benefits of garcinia cambogiaAre you envious of those people who can eat nonstop without gaining weight? It’s all about metabolism! The faster the metabolism rate, the more calories you will burn.

If you have a slow metabolism it will take your body longer to process food for energy, resulting in more stored fat.

Among Garcinia Cambogia Benefits is a higher metabolism rate congruent with higher serotonin levels.

Garcinia Cambogia Lowers Cholesterol

It’s not surprising the food supplement could help lower overall cholesterol. Typically, lower cholesterol is a very pleasant side-effect of weight loss. Some studies accredit HCA for helping decrease triglycerides and LDL (bad) cholesterol also.

Garcinia Cambogia Regulates Blood Sugar Levels

Diabetics may find that Garcinia Cambogia eliminates dangerous blood sugar spikes and plummets. The food supplement apparently helps pre-diabetics battle against the disease by heightening leptin.

Elsevier researchers cited findings of laboratory studies of mice given Garcinia Cambogia. The treatment “displayed leptin-like activity” and increased glucose metabolism.

Stress Maintenance with Garcinia Cambogia

HCA has been associated with controlling cortisol aka the stress hormone, which helps reduce anxiety that leads to stress. This food supplement could also decrease oxidative stress in your body.

You may want to add Garcinia Cambogia supplements to your stress maintenance tools.

Garcinia Cambogia & Cancer Prevention

One of the most exciting Garcinia Cambogia benefits is its potential to stop cancer cells from multiplying. The superfruit causes “programmed cell death”. Out of control cell growth is the main reason cancer spreads throughout the body.

Results of a PubMed government study support guttiferone K. (GUTK) as a “promising, novel, potent and selective antitumor drug candidate for colon cancer”. GUTK is an element in Garcinia Cambogia shown to block tumor growth and kill colon and lung cancer.

More Stamina Less Fatigue with Garcinia Cambogia

Weight loss can be exhausting! As the pounds drop, so might your energy level. However, HCA in Garcinia Cambogia could perk up your stamina and reduce fatigue. Greater endurance would serve athletes well. And sufferers of chronic fatigue would certainly welcome more stamina and less fatigue.

HIV Therapy/Prevention

Natural remedies play a big role in disease prevention and serve as therapeutic agents. Researchers studied Garcinol, contained in Garcinia Cambogia and found it “holds tremendous therapeutic potential for different diseases including AIDS…”

Could Garcinol prove to be the breakthrough remedy for prevention and/or therapy of HIV?

Final Thoughts on the Benefits of Garcinia Cambogia?

Be mindful, nobody experiences all the advertised Garcinia Cambogia Benefits. But most people experience some benefits. Try it…you may be in for a pleasant surprise!

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